Counting calories notion template

A simple template to help you count your calories. This template is similar in principle to applications such as MyfitnessPal or LifeSum. You can add a food from the database already listing more than 3000 (ciqual database) foods, dishes, drinks etc. By entering the amount you consume for each food, the model will automatically calculate the calories and macronutrients (carbohydrates, proteins, fats) consumed. You will then be able to follow your daily diet. You can also add a new food to the database to go faster. For example, add your usual breakfast to access it in one click and avoid wasting time by reselecting all the foods that compose it. Finally, this template is here to make your life easier and help you reach your goals.